Treatment Methods
Psychodynamic Therapy
Psychodynamic psychotherapy changes your relationship with yourself through a process of self-examination. The focus is on internal conflicts that you may or may not be aware of or know how to resolve. The goal is to resolve these conflicts through gaining a greater awareness of yourself.
Through this process, you will resolve obstacles that interfere with your goals and feel less fearful. Further, you will gain clarity and a deeper understanding of what you feel and want. Awareness will allow you to develop a more empathetic approach to thinking about yourself and, in turn, you will feel more connected to yourself and others and your ability to deal with problems will be more effective.
Through this process, you will resolve obstacles that interfere with your goals and feel less fearful. Further, you will gain clarity and a deeper understanding of what you feel and want. Awareness will allow you to develop a more empathetic approach to thinking about yourself and, in turn, you will feel more connected to yourself and others and your ability to deal with problems will be more effective.
If you like what you have read, and you think I could help, please call or email me for a free consultation at 415-454-8931 or thomkesslertherapist@gmail.com